Simple Banana/Orange Smoothie

Name: Simple Banana/Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 sm. banana; 1 sm. orange; 1 cup ice; 1/4 teaspn splenda (optional)

(6)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 sm. banana1 sm. orange1 cup ice1/4 teaspn splenda (optional)

Directions

Peel and cut up both the banana and the orange and place in blender. Add 1 cup of ice and 1/4 teaspoon splenda (1 packet-optional). Blend until smooth. Makes approx. 1 serving=1 cup. Can double receipe for larger smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user DANALOUISE5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 138.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 1.0 mg
Total Carbs: 35.1 g
Dietary Fiber: 4.7 g
Protein: 1.9 g

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Member Reviews

CUINPARADISE
I used my Magic Bullet to prepare...I didn't have any oranges; so I added OJ and water...Delish! - 7/5/12
MARYWOOD1983
I used a large banana and a tangerine. Nice change - 1/17/10
CD5760600
This was a great idea! I would have never put just fruit and ice in the blender. I'm always stuck on the "milk" shake idea, but this was so tasty. I used 2 packets of equal in mine and it came out awesome! - 10/5/09
BRENDAT8
I enjoyed this. Quick and easy! - 2/10/09
CHAS1949
This was cool!! I used the "bullet" mixer. I made two, the second I put in less orange and more banana. Both were good! ( I like bananas best) - 7/3/08