Tuna NO MAYO salad, hummus, lotsa veg
- Number of Servings: 2
Ingredients
Directions
6 oz tuna, canned in water1 stalk celery, diced1 medium carrot, diced or shredded1 medium red bell pepper, diced2 vlasic zesty dills spears, diced2 medium scallions, finely sliced1/3 cup hummus (greek flavor esp)
mix all ingredients.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SWOODYUT.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user SWOODYUT.
Nutritional Info Amount Per Serving
- Calories: 230.5
- Total Fat: 5.1 g
- Cholesterol: 25.5 mg
- Sodium: 1,048.6 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 6.5 g
- Protein: 26.8 g
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