blueberry rock cake

Name: blueberry rock cake Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 9
Ingredients: 1 egg; 1/2 cup splenda; 1/2c skim milk; 1/4c canola oil; 1 1/4c whole wheat flour; 1/2c oats; 1/4c wheat bran; 2 tbsp chia seeds or poppy seeds; 3/4c blueberries; 1 tbsp baking powder; 1/2 tsp cinnamon

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 9

Ingredients

1 egg1/2 cup splenda1/2c skim milk1/4c canola oil1 1/4c whole wheat flour1/2c oats1/4c wheat bran2 tbsp chia seeds or poppy seeds3/4c blueberries1 tbsp baking powder1/2 tsp cinnamon

Directions

combine all ingredients. place parchment paper on cookie sheet. shape into balls, bake at 375 for 15-20 minutes, until browned and firm

Serving Size: 9 cakes

Number of Servings: 9

Recipe submitted by SparkPeople user FITFORFUN52.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 8.0 g
Cholesterol: 20.9 mg
Sodium: 14.3 mg
Total Carbs: 21.1 g
Dietary Fiber: 4.1 g
Protein: 4.9 g

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