Mahi Green Curry... Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
FISH - Mahi Mahi, 16 ozA Taste of Thai - LIte Coconut Milk - WHOLE can (398 ml)Bird's Eye Broccoli Florets, 4 cupbaby carrots, 16 ozGreen Curry Paste, Thai Kitchen, 1.33 tbspSunflower Oil, .25 cup
Heat oil in wok heating on high. Add curry paste. Stir for 3 minutes.
Add coconut milk. When it comes to a boil, add the carrots, then the broccoli. Cover and simmer on medium for 10 minutes.
Add fish (layer on top). Lower to barely simmer for 10-12 minutes, turning fillets/chunks over 1/2-way through.
Serving Size: 4 bowls
Number of Servings: 1
Recipe submitted by SparkPeople user SH-ATX.
Add coconut milk. When it comes to a boil, add the carrots, then the broccoli. Cover and simmer on medium for 10 minutes.
Add fish (layer on top). Lower to barely simmer for 10-12 minutes, turning fillets/chunks over 1/2-way through.
Serving Size: 4 bowls
Number of Servings: 1
Recipe submitted by SparkPeople user SH-ATX.
Nutritional Info Amount Per Serving
- Calories: 1,513.4
- Total Fat: 74.8 g
- Cholesterol: 426.7 mg
- Sodium: 1,711.6 mg
- Total Carbs: 77.7 g
- Dietary Fiber: 8.0 g
- Protein: 121.0 g
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