Popeye Smoothie!
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
- 1 frozen sliced banana (make sure you slice it BEFORE you freeze it!)- 1 Tablespoon peanut butter- 0% Vanilla Oikos Greek yogurt (I just buy those 5.3 oz cups)- 1 cup Unsweetened Silk Vanilla Almond milk (or other kind of milk)- 4 cups baby spinach (or more, or less)
Throw all the ingredients in a blender or food processor, mix until smooth, and enjoy!
Serving Size: Makes 1 smoothie.
Serving Size: Makes 1 smoothie.
Nutritional Info Amount Per Serving
- Calories: 336.1
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 356.0 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 7.4 g
- Protein: 20.1 g
Member Reviews