Fresh fruit salad

Name: Fresh fruit salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 10
Ingredients: mixture of strawberries blueberries raspberries blackberries grapes watermelon and cantaloupe.

Minutes to Prepare: 20

Number of Servings: 10

Ingredients

mixture of strawberries, blueberries, raspberries, blackberries, grapes, watermelon and cantaloupe.

Directions

cut melons and mix together with berries and grapes

Serving Size: makes 10 1/2 cup searvices

Number of Servings: 10

Recipe submitted by SparkPeople user COMFORTRAINA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 84.3
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 8.8 mg
Total Carbs: 20.5 g
Dietary Fiber: 5.2 g
Protein: 1.3 g

More Recipes Like This

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

Member Reviews