Salmon Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Canned Pink Salmon, plus 1/2 C. water from the can 2 medium oinions, chopped3 medium carrots coursely grated3 gees, 1/3 C. flour1/2 t. garlic powder1/2 t. pepper 2 t. dill weed2 t. parsley or 1/4 C. chopped fresh
Mix all ingredients in a large bowl. Spray pan and press mixture into it, firmly.
Bake in a 350 degree, preheated oven for one hour.
Serving Size: Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEBEADS.
Bake in a 350 degree, preheated oven for one hour.
Serving Size: Makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user ALICEBEADS.
Nutritional Info Amount Per Serving
- Calories: 233.1
- Total Fat: 9.4 g
- Cholesterol: 141.0 mg
- Sodium: 126.8 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.0 g
- Protein: 27.6 g
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