Vegan Granola Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1-2/3 c oats1/3 c brown sugar1/3 c oat flour1/4 c flax meal1/2t salt1/4 t cinnamon1/2 c dried fruit (I used dried cherries)1/2 nuts (I used walnuts)1/3 c tahini1t vanilla1/3 c olive oil1/4 c agave nectar1T water
Preheat oven to 350
combine all dry ingredients in bowl
to make oat flour put 1/3 c oats in food processor and blend; add to dry ingredients
combine all wet ingredients in bowl
add to dry ingredients and mix well
press into pan (I use lg cake pan)
bake for 30-40 minutes in a 350 degree oven
serves 12
Serving Size: 12
combine all dry ingredients in bowl
to make oat flour put 1/3 c oats in food processor and blend; add to dry ingredients
combine all wet ingredients in bowl
add to dry ingredients and mix well
press into pan (I use lg cake pan)
bake for 30-40 minutes in a 350 degree oven
serves 12
Serving Size: 12
Nutritional Info Amount Per Serving
- Calories: 291.8
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 108.5 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 4.6 g
- Protein: 6.5 g
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