Brown Rice & Barley Tomato Fiesta Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
46 oz Del Monte 100% Tomato Juice from Concentrate 4 cup Chef's Cupboard Chicken Broth1 cup Rice - Minute instant brown rice2/3 cup Quaker Quick Barley5 - 2 oz Tyson boneless, skinless chicken breast tenders3/4 tsp McCormick GrillMates Montreal Chicken16 oz Simplot Flame-Roasted Corn & Black Bean Fiesta1 tsp ground cumin1/2 tsp ground onion powder1/2 tsp ground garlic powder1/8 c queso cheese as garnish (optional)
Boil chicken breast tenders in 3 cups of chicken broth with seasonings until done.
Remove chicken from broth and let cool and then shred as desired.
in broth add brown rice and barley and cook until done then add to shredded chicken.
add the rest of the ingredients to pot and simmer on med. heat for 20 min.
Serving Size: Makes 10 - 1 Cup Servings
Number of Servings: 10
Recipe submitted by SparkPeople user MORETHENAMOM39.
Remove chicken from broth and let cool and then shred as desired.
in broth add brown rice and barley and cook until done then add to shredded chicken.
add the rest of the ingredients to pot and simmer on med. heat for 20 min.
Serving Size: Makes 10 - 1 Cup Servings
Number of Servings: 10
Recipe submitted by SparkPeople user MORETHENAMOM39.
Nutritional Info Amount Per Serving
- Calories: 186.6
- Total Fat: 3.0 g
- Cholesterol: 15.3 mg
- Sodium: 908.1 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 4.1 g
- Protein: 10.9 g
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