No bake protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Cup peanut Butter1 Cup local Honey2 scoops protein powder3 cups oats (any type)
mix oats & protein powder in a bowl and set aside. In a small saucepan mix peanut butter & honey on low heat until well combined and a liquid consistency. Mix wet ingredients into the dry ingredients with a spoon until well combined. Press into a 9x9 baking dish, cover and allow to cool overnight. Cut into 12 servings.
Serving Size: Makes 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DSENSING.
Serving Size: Makes 12 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DSENSING.
Nutritional Info Amount Per Serving
- Calories: 3,710.6
- Total Fat: 148.0 g
- Cholesterol: 30.0 mg
- Sodium: 1,313.6 mg
- Total Carbs: 509.3 g
- Dietary Fiber: 42.7 g
- Protein: 147.0 g
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