Pumpkin Muffins

Name: Pumpkin Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 24
Ingredients: *Flour white 3 cup; Baking Powder 2 tsp; Baking Soda 2 tsp; Cinnamon ground 1 tsp; Ginger ground 1 tsp; Nutmeg ground 1 tsp; Salt 1 tsp; Raisins .75 cup packed; Flax Seed Meal (ground flax) 2 tbsp; *Canola Oil .66 cup; Almond Breeze Almond Milk Unsweetened Original shelf stable 4 oz; Pumpkin canned without salt 2 cup

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 24

Ingredients

*Flour, white, 3 cupBaking Powder, 2 tspBaking Soda, 2 tspCinnamon, ground, 1 tspGinger, ground, 1 tspNutmeg, ground, 1 tspSalt, 1 tspRaisins, .75 cup, packedFlax Seed Meal (ground flax), 2 tbsp*Canola Oil, .66 cupAlmond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 ozPumpkin, canned, without salt, 2 cup

Directions

Mix first 8 ingredients.

Mix wet and add to dry.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CHARLOTTEPI.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 137.5
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 151.3 mg
Total Carbs: 18.2 g
Dietary Fiber: 1.5 g
Protein: 2.2 g

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