Vegan Carrot-Pumpkin Muffins

Name: Vegan Carrot-Pumpkin Muffins Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 10
Ingredients: 150g Whole Wheat Flour; 3 TS Oats; 2 medium carrots grated; 4 TS Pumpkin Mash (I used Jam I had made before); 100g sugar; 3 TS Oil; 100ml Soy Milk

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 10

Ingredients

150g Whole Wheat Flour3 TS Oats2 medium carrots, grated4 TS Pumpkin Mash (I used Jam I had made before)100g sugar3 TS Oil100ml Soy Milk

Directions

mix dry ingredients, add grated carrots, add oil, milk and jam and stir well. fill in muffin molds and bake for 35 min

Serving Size:�10 muffins

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 155.5
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 21.9 mg
Total Carbs: 26.7 g
Dietary Fiber: 0.8 g
Protein: 2.4 g

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