Smoked Salmon Tartar
- Number of Servings: 1
Ingredients
2 oz. Smoked Salmon1 wedge lemon juice1 teaspoon chopped onions1/2 teaspoon tiny capers or chopped large capers, rinsed with water1.5 teaspoons plain fat-free yogurt2 whole wheat pita bread 2" round (can cut with cookie cutter)
Cut the salmon across the grain of the fish to make 1/4" strips. Turn and cut again to end up with 1/4" pieces.
In a bowl mix the salmon with remaining ingredients, adjusting seansoning to taste. Use immediately or cover and refrigerate up to 2 hours before serving.
To serve, separate each pita into 2" round discs and toast lightly in a 400 degree oven.
Put salmon mix on pita and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user OLIVEANDANNIEBU.
In a bowl mix the salmon with remaining ingredients, adjusting seansoning to taste. Use immediately or cover and refrigerate up to 2 hours before serving.
To serve, separate each pita into 2" round discs and toast lightly in a 400 degree oven.
Put salmon mix on pita and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user OLIVEANDANNIEBU.
Nutritional Info Amount Per Serving
- Calories: 110.4
- Total Fat: 2.9 g
- Cholesterol: 13.0 mg
- Sodium: 1,219.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.2 g
- Protein: 12.0 g
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