lemon rice soup
- Number of Servings: 8
Ingredients
8 cups chicken broth8 oz boneless skinless chicken breast1 cup orzo/long grain white rice4 eggs seperated3 lemons juicedpepper to taste
simmer chicken breasts in chicken broth 20 minutes or until can easily shred the meat.
remove chicken from broth shred and set aside
add orzo to boiling broth, cook until soft
separate egg yolks from whites
beat whites until soft peaks
beat egg yolks into whites
juice lemons and add juice to broth and orzo
slowly beat 2 cups hot broth into egg white mixture whisking all the time to prevent curdling
slowly whisk egg white broth mixture back into simmering broth
add shredded chicken in
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CATLADY642.
remove chicken from broth shred and set aside
add orzo to boiling broth, cook until soft
separate egg yolks from whites
beat whites until soft peaks
beat egg yolks into whites
juice lemons and add juice to broth and orzo
slowly beat 2 cups hot broth into egg white mixture whisking all the time to prevent curdling
slowly whisk egg white broth mixture back into simmering broth
add shredded chicken in
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user CATLADY642.
Nutritional Info Amount Per Serving
- Calories: 165.0
- Total Fat: 3.8 g
- Cholesterol: 114.3 mg
- Sodium: 1,005.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.8 g
- Protein: 13.1 g
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