Whole Wheat Waffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups whole wheat waffle mix1.5 cups cold water1 tbsp veg. oil
Mix (stir) waffle mix, water & oil in a medium or large bowl. It will be slightly lumpy, don't over mix.
Pour into waffle iron and cook per instructions on maker. Repeat until all mix is used. You can freeze and reheat any extra.
Number of Servings: 8
Recipe submitted by SparkPeople user DENTALGAL05.
Pour into waffle iron and cook per instructions on maker. Repeat until all mix is used. You can freeze and reheat any extra.
Number of Servings: 8
Recipe submitted by SparkPeople user DENTALGAL05.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 2.5 g
- Cholesterol: 2.5 mg
- Sodium: 275.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
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