Old School Italian Meat Sauce (w/o meat)
- Number of Servings: 10
Ingredients
Directions
Serving Size: Makes 8 to 12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOHNNIEWKR.
Coconut Oil, 1 1tsp (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Oregano, ground, .5 tbsp (remove)Tomato Paste, .1875 cup (remove)Cocoa, dry powder, unsweetened, 1 tbsp (remove)Garlic, 6 clove (remove)*Balsamic Vinegar, 4 tbsp (remove)Beef broth, bouillon, consomme, .6666 cup (remove)Crushed Tomatoes, 1587. grams (remove)Basil, 4 tbsp (remove)
Serving Size: Makes 8 to 12 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOHNNIEWKR.
Nutritional Info Amount Per Serving
- Calories: 76.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 303.6 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 4.0 g
- Protein: 3.5 g
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