chocolate strawberry banana protein shake

Name: chocolate strawberry banana protein shake Recipe
Yield: 2
Ingredients: 1 scoop protein mix; 1 cup 2% milk; 1 small banana; 5 medium sized strawberries

(1)

Number of Servings: 2

Ingredients

1 scoop protein mix1 cup 2% milk1 small banana5 medium sized strawberries

Directions

put all ingredients in blender and blend till smooth

Serving Size: makes 2 one cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MBOWLES23.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 178.7
Total Fat: 3.2 g
Cholesterol: 17.5 mg
Sodium: 118.3 mg
Total Carbs: 19.1 g
Dietary Fiber: 2.2 g
Protein: 20.5 g

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