Tuna White Salad

Name: Tuna White Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 5-oz can light tuna (50-cal per serving); 2 hard boiled egg whites 1/4 dice (feed yolk to dog or husband); 3 tbsp. onions white or green finely chopped; 1 celery stalk finely chopped; 1 small dill pickle finely chopped; 3 tbsp. light mayo (35-cal per tbsp.); 1/2 tsp. oregano or other herb; Vinegar or pickle juice to taste; Salt and pepper to taste

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1 5-oz can light tuna (50-cal per serving)2 hard boiled egg whites, 1/4" dice (feed yolk to dog or husband)3 tbsp. onions, white or green, finely chopped 1 celery stalk, finely chopped 1 small dill pickle, finely chopped3 tbsp. light mayo (35-cal per tbsp.)1/2 tsp. oregano or other herbVinegar or pickle juice to tasteSalt, and pepper to taste

Directions

Combine tuna, egg whites, onion, celery, pickle, mayo, and oregano (or other herbs). Add vinegar or pickle juice to make desired consistency. Add salt and pepper to taste.

Chill well (or don't but it generally tastes better after a couple of hours in the refrigerator).

Serving Size: Makes two 3/4 c. servings

Number of Servings: 2

Recipe submitted by SparkPeople user SANDRAPSKI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving