Gluten free crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Carrots, raw, 1 medium (remove) *Brown linseed, 50 gram(s) (remove) Pumpkin Seeds, 50 grams (remove) Sunflower Seeds, without salt, 50 grams (remove) Egg, fresh, whole, raw, 1 large (remove) *Hemp Protein Powder, 2 tbsp (remove) *Sesame Seeds, 1 tbsp (remove)
Put linseed in water for an hour, mix the rest of the seeds, carrot and egg. Combine eveything together, addd hemp if you want. I put some sesame on the top aswell. Heat the oven to 180°C and bake for 20 min.
Serving Size: This batch makes for 20 crackers
Number of Servings: 20
Recipe submitted by SparkPeople user URSAAA.
Serving Size: This batch makes for 20 crackers
Number of Servings: 20
Recipe submitted by SparkPeople user URSAAA.
Nutritional Info Amount Per Serving
- Calories: 52.7
- Total Fat: 3.4 g
- Cholesterol: 9.1 mg
- Sodium: 20.6 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.6 g
- Protein: 2.6 g