Berry Yogurt Protein Smoothie

Name: Berry Yogurt Protein Smoothie Recipe
Yield: 2
Ingredients: 6 frozen strawberries; 1/4 cup frozen raspberies; 1/4 cup frozen blueberries; 1 cup Minute Maid Light Orange Juice; 1 6-oz container of Yoplait Light Raspberry Yogurt; 1 scoop (about 2 Tbsp) of EAS Advant Edge Whey Protein Powder (vanilla); 5 ice cubes

Number of Servings: 2

Ingredients

6 frozen strawberries1/4 cup frozen raspberies1/4 cup frozen blueberries1 cup Minute Maid Light Orange Juice1 6-oz container of Yoplait Light Raspberry Yogurt1 scoop (about 2 Tbsp) of EAS Advant Edge Whey Protein Powder (vanilla)5 ice cubes

Directions

Add all ingredients into a blender and combine until smooth. Creates two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MELIANN75.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 82.5 mg
Total Carbs: 26.2 g
Dietary Fiber: 2.2 g
Protein: 6.2 g

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