Healthy 5-Ingredient Granola Bars with Dates
- Number of Servings: 12
Ingredients
Directions
Serving Size: Makes 10-12 Bars
Number of Servings: 12
Recipe submitted by SparkPeople user BIKINITIME1.
Dates, 0.67 cup, pitted, chopped (remove)Honey, 4.8 tbsp (remove)Cashew Butter, 4 tbsp (remove)*365 almond slivered and blanched, 118 gram (remove)Oats, Quaker, 1.5 cup (remove)
Serving Size: Makes 10-12 Bars
Number of Servings: 12
Recipe submitted by SparkPeople user BIKINITIME1.
Nutritional Info Amount Per Serving
- Calories: 178.6
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.0 g
- Protein: 4.6 g
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