Egg Flaxseed Salsa Breakfast Muffins

Name: Egg Flaxseed Salsa Breakfast Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: Eggs 12 large raw; Flaxseed 4 tbsp ground; Freshly ground black pepper (optional); Sweet Mini Peppers about 6 diced and saut�ed lightly in cooking spray; Jennie-O Turkey Bacon 6 slices cooked until crisp; Weight Watcher's Colby Cheese Sticks 4 sticks diced; Green Mountain Gringo Salsa Hot 12 tbsp.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Eggs, 12 large, rawFlaxseed, 4 tbsp, groundFreshly ground black pepper (optional)Sweet Mini Peppers, about 6, diced and saut�ed lightly in cooking sprayJennie-O Turkey Bacon, 6 slices, cooked until crispWeight Watcher's Colby Cheese Sticks, 4 sticks, dicedGreen Mountain Gringo Salsa, Hot, 12 tbsp.

Directions

Preheat oven to 400 degrees. Crack raw eggs into a large bowl and whisk. Add ground flaxseed and freshly ground black pepper and whisk again until mixed thoroughly. Spoon egg mixture into 12 muffin cups prepared with cooking spray until each cup is about two thirds full. Divide the saut�ed peppers and diced cheese sticks evenly into each muffin. Crumble half a slice of bacon into each muffin. Bake in preheated oven for 20 minutes. Allow to cool slightly in the pan, then edge with a knife around each muffin to remove. Top each muffin with 1 tbsp salsa before eating.

Serving Size: Makes 12 regular sized muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLISCIOUS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving