Spicy Skillet Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
In a bowl whisk eggs until blended and set aside. Mist a skillet with cooking spray and set over med-high heat. Add chorizo, onion, bell pepper, and jalapeno pepper. Cook , stirring slowly, for 5 minutes, or until chorizo is browned through.
Slowly add your eggs and continue to stir with a rubber spatula or wooden spoon until eggs are scrambled. Remove from heat, season with salt and pepper, and serve.
Serving Size: Makes two servings. (about 1 cup each)
Number of Servings: 2
Recipe submitted by SparkPeople user SCOOBE2.
2 large eggs2 oz. ground chorizo¼ cup chopped white onion¼ cup chopped bell pepper (any variety; red, yellow, or orange)½ tsp. jalapeno pepper, seeded and finely chopped (use 1 tsp. for more spice/heat)Salt and Pepper to tasteCooking Spray
In a bowl whisk eggs until blended and set aside. Mist a skillet with cooking spray and set over med-high heat. Add chorizo, onion, bell pepper, and jalapeno pepper. Cook , stirring slowly, for 5 minutes, or until chorizo is browned through.
Slowly add your eggs and continue to stir with a rubber spatula or wooden spoon until eggs are scrambled. Remove from heat, season with salt and pepper, and serve.
Serving Size: Makes two servings. (about 1 cup each)
Number of Servings: 2
Recipe submitted by SparkPeople user SCOOBE2.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 10.2 g
- Cholesterol: 198.5 mg
- Sodium: 247.3 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.1 g
- Protein: 10.3 g
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