Raw Protein Bars Chocolate/Peanutbutter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup peanut butter1/2 cup honey1/2 cup coconut oil2 cups raw sprouted rolled oats2/3 cup unsweetened coconut flakesVega Sport Protein powder chocolate 1 scoop4 T. Hemp seeds ground into a flour1/3 cup Brazil nuts blend into a flour1/3 cup pumpkin seeds blend into a flour1/3 cup raw cacao powder 1/3 cup raw chopped cacao beans2 T. Muira2 T. Maca1" x 4" Raw Cacao paste. Cut off the block. 1 T. Hawthorne powder1 T. Schizandra.
Warm over a very low heat, peanut butter, honey, coconut oil, Cacao paste. When melted add in 1/3 cup raw cacao powder. Turn off heat.
In a bow mix all the rest of the ingredients. When mixed well add the wet and mix by hand.
Spread the mix into a 9x13 baking pan. Chill for several hours before cutting.
Please research the herbs to see if they fit your personality and health needs. Most are for energy and endurance, Hawthorne is a heart herb.
You cannot taste the herbs in the protein bar. I am not responsible if you make this for any adverse health reactions.
Serving Size: 16 Bars
Number of Servings: 16
Recipe submitted by SparkPeople user INSPIREDSOUL.
In a bow mix all the rest of the ingredients. When mixed well add the wet and mix by hand.
Spread the mix into a 9x13 baking pan. Chill for several hours before cutting.
Please research the herbs to see if they fit your personality and health needs. Most are for energy and endurance, Hawthorne is a heart herb.
You cannot taste the herbs in the protein bar. I am not responsible if you make this for any adverse health reactions.
Serving Size: 16 Bars
Number of Servings: 16
Recipe submitted by SparkPeople user INSPIREDSOUL.
Nutritional Info Amount Per Serving
- Calories: 379.1
- Total Fat: 25.5 g
- Cholesterol: 0.0 mg
- Sodium: 91.0 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 6.5 g
- Protein: 13.4 g
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