Baked Salmon Cakes in Muffin Tin
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 can Pink Salmon1 1/2 cups soft whole wheat bread crumbs1/2 medium onion, minced1/2 cup of egg, mixedsalt and pepper to taste
Preheat oven to 425. Coat muffin tins with cooking spray.Put Whole Wheat Bread into food processor and pulse until crumbs. Mix eggs with fork. Take bones out of salmon and drain. Mix all ingredients. Take 1/3 cup of the mixture into each muffin tin. Cook 15 mins.
Serving Size: 5 servings, 2 cakes per serving
Number of Servings: 5
Recipe submitted by SparkPeople user EDENWHITFIELD.
Serving Size: 5 servings, 2 cakes per serving
Number of Servings: 5
Recipe submitted by SparkPeople user EDENWHITFIELD.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 8.7 g
- Cholesterol: 178.8 mg
- Sodium: 178.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.2 g
- Protein: 23.8 g
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