Basic steel cut oats slow cooker recipe

Number of Servings: 8

Ingredients

1.5 cups steel cut oats3 cups skim milk4 tbsp ground flax2cups water

Directions

Cook all in slow cooker on low for 4-6 hours

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ARIESBEC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 153.7
Total Fat: 3.1 g
Cholesterol: 1.9 mg
Sodium: 38.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 4.0 g
Protein: 8.4 g

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