Weight Loss Magic Soup

Name: Weight Loss Magic Soup Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 20
Ingredients: 1 can chicken broth (I used low-sodium); 1 can water (refill broth can); 3 cups V-8 juice (I used low-sodium V8 or even tomato juice homemade or store bought); 2 cans Italian diced tomatoes; 1 small onion; 2 cloves minced garlic; 2 package sliced mushrooms; 3 medium carrots peeled and sliced; 1 zucchini diced; 1 yellow squash diced; 2 cups fresh or frozen green beans; 1 can kidney beans drained and rinsed; 3 cups chopped kale; 1 tsp. Italian seasoning; Salt and Pepper to taste

(8)

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 20

Ingredients

1 can chicken broth (I used low-sodium)1 can water (refill broth can)3 cups V-8 juice (I used low-sodium V8 or even tomato juice, homemade or store bought)2 cans Italian diced tomatoes1 small onion2 cloves minced garlic2 package sliced mushrooms3 medium carrots, peeled and sliced1 zucchini, diced1 yellow squash, diced2 cups fresh or frozen green beans1 can kidney beans, drained and rinsed3 cups chopped kale1 tsp. Italian seasoningSalt and Pepper to taste

Directions

Combine all ingredients in a crockpot and cook on high for 2-3 hours or low for 4-6.

Serving Size: Make 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user NOAWESOMEWOME.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 67.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 309.6 mg
Total Carbs: 13.6 g
Dietary Fiber: 3.3 g
Protein: 3.2 g

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Member Reviews

AKELA00
I was looking for a tasty vegetable soup. This one is great. I used cabbage instead of kale and I cooked on the stove instead of a slow cooker. Made such a large batch that I froze half. Will make again and again. - 2/18/15
ZRIE014
tasty - 5/19/21
JANIEWWJD
Interesting soup!!!! - 3/4/21
NASFKAB
Good - 5/2/20
1RETSGM
Good - 12/15/18
NELLJONES
You can toss anything you want into soup, this recipe is just one version. - 12/4/18
CD6913562
This is what I need to get me back on track, and soup is excellent at satisfying my hunger. - 11/29/18
FASDAIDE
Did anybody else have a problem fitting it IN a crockpot? No way would all the ingredients fit! - 7/24/18
CD3802882
Yummy! I love soup and this one didn't disappoint! - 2/13/18
SHELLLEY2
Love having this soup on hand for when I need a quick, satisfying, healthy meal! - 12/10/17
CHRISTOPHER63
This is awesome - 12/2/17
CD2693807
yummy - 5/12/17
KATHYJO56
This is the best soup and very easy to make - 4/8/17
JUDY1676
Great soup! - 4/1/17
MJD1029
Easy to fix. Very good. - 3/28/17