Egg and Refried beans Breakfast Burrito

(4)
  • Number of Servings: 1
Ingredients
1 wheat tortilla1/4 cup refried beans1/8 cup shredded cheese, Mexican blend2 eggs1 tbsp salsa or diced tomato (optional)
Directions
Pan fry eggs until yolks are solid (cooked "over-hard").

Take tortilla, spread refried beans in a line down the center. Add salsa or tomato if desired, and sprinkle with cheese. Microwave on High for approx. 30-45 seconds.

Add eggs and roll up burrito style.

Makes 1 burrito.

Number of Servings: 1

Recipe submitted by SparkPeople user CATGORE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 382.7
  • Total Fat: 16.4 g
  • Cholesterol: 437.5 mg
  • Sodium: 902.8 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.7 g

Member Reviews
  • NANLTHOMPSON
    A variation of this is one of my favourite meals. I make the egg sunny side up with a soft yolk, use that to top a bowl of refried beans, with cheese and salsa over that. Tortilla on the side to dip it out. - 8/24/19
  • SHOAPIE
    Pretty good. - 5/29/19
  • SPARKEYES
    I totally enjoyed this recipe. It's one I'll be making weekly for sure. I added chili powder, cumin and salt for extra flavor. Thanks for sharing a great recipe. - 1/28/11
  • ONEFOOD
    I really liked this. It was nice to have an easy breakfast option that works well. I've tried making breakfast burritos before and turned it into a huge mess and this worked much better, thanks! - 3/31/09
  • ZJLD32
    Great! Very filling and easy to make! I used egg beaters southwestern and added black olives, to spice it up a little! Thanks!! - 12/19/08