Egg and Refried beans Breakfast Burrito
- Number of Servings: 1
Ingredients
Directions
1 wheat tortilla1/4 cup refried beans1/8 cup shredded cheese, Mexican blend2 eggs1 tbsp salsa or diced tomato (optional)
Pan fry eggs until yolks are solid (cooked "over-hard").
Take tortilla, spread refried beans in a line down the center. Add salsa or tomato if desired, and sprinkle with cheese. Microwave on High for approx. 30-45 seconds.
Add eggs and roll up burrito style.
Makes 1 burrito.
Number of Servings: 1
Recipe submitted by SparkPeople user CATGORE.
Take tortilla, spread refried beans in a line down the center. Add salsa or tomato if desired, and sprinkle with cheese. Microwave on High for approx. 30-45 seconds.
Add eggs and roll up burrito style.
Makes 1 burrito.
Number of Servings: 1
Recipe submitted by SparkPeople user CATGORE.
Nutritional Info Amount Per Serving
- Calories: 382.7
- Total Fat: 16.4 g
- Cholesterol: 437.5 mg
- Sodium: 902.8 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 7.6 g
- Protein: 23.7 g
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