Jan's Southwestern Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
1.5 lbs sirloin beef cut into cubes1 small onion,finely diced1 cup finely diced celery1 cup finely diced carrots1 can low sodium beef broth 14.51 46 oz bottle low sodium V-8 juice1 can no salt diced tomatoes 14.5 oz.1 can pinto beans 15.5 oz1 can Bush's Grillin' Beans Black Bean Fiesta 21 oz.1 can crisp white & yellow corn 11 oz.
Directions
Spray bottom of Ninja cooking system with olive oil lightly. Gently brown the beef cubes on stovetop high setting.When braised ,add the beef broth and cook for an hour or so.Then add the diced tomatoes, diced carrots,onions, and celery along with the 46 oz. of V-8 juice.bring to a rolling boil and turn down to the stovetop setting of low.(I actually alternated my settings between high and low periodically to make sure it would cook quicker).after 2 hours check the meat and if tender then add the remaining ingredients of corn, pinto beans, and the black beans.Let cook for at least 30 more minutes.If not serving right away then set the Ninja on the warm setting.

Serving Size: Makes 14 -1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user BIRDZGAL.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 238.5
  • Total Fat: 7.9 g
  • Cholesterol: 42.9 mg
  • Sodium: 482.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 18.4 g

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