Paech Berry Spinach
- Number of Servings: 2
Ingredients
Spinach, fresh, 3 cup (remove)Water, tap, 2 cup (8 fl oz) (remove)*Peaches, fresh, 1 cup slices (remove)Grapes, 1 cup, seedless (remove)Blueberries, frozen (unsweetened), 1.5 cup, unthawed (remove)Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 2 tbsp (remove)*Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 25 gram(s) (remove)
Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.
Serving Size: makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.
Serving Size: makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.
Nutritional Info Amount Per Serving
- Calories: 222.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 175.6 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.2 g
- Protein: 14.1 g
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