Healthy Granola with Natural Sweeteners
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
4.5 cup Quaker Oats Old-Fashioned Rolled Oats3/4 tsp Ground Cinnamon3/16 tsp Kosher Salt3 tbsp Organic Coconut Oil1/8 cup (15 grams) Trader Joe's Organic Wild Collected Raw Honey1/8 cup Trader Joe's - Maple Syrup Grade B1.5 tsp Vanilla Extract3/4 cup (12 tbsp) Sliced Almonds
Heat the oven to 300ºF
Place the oats, cinnamon, and salt in big bowl. Set aside.
Combine honey and maple syrup, coconut oil, and vanilla extract in small bowl. If coconut oil is solid, lightly warm it before combining these ingredients. Pour over the oat mixture and mix until the oats are thoroughly coated.
Spread the mixture in a thin even layer on a rimmed baking sheet. Bake for 15 minutes.
Add nuts and stir well. Bake for another 10 to 15 minutes or until the granola is light golden brown*.
Cool the granola to room temperature, stirring occasionally.
*optional step: After removing granola from the oven, add 1/4-1/2 cup dried fruit of your choice and toss to combine.
Store granola in airtight container.
Serving Size: makes about 24 3-tablespoon servings
Number of Servings: 24
Recipe submitted by SparkPeople user CLAUDIA91172.
Place the oats, cinnamon, and salt in big bowl. Set aside.
Combine honey and maple syrup, coconut oil, and vanilla extract in small bowl. If coconut oil is solid, lightly warm it before combining these ingredients. Pour over the oat mixture and mix until the oats are thoroughly coated.
Spread the mixture in a thin even layer on a rimmed baking sheet. Bake for 15 minutes.
Add nuts and stir well. Bake for another 10 to 15 minutes or until the granola is light golden brown*.
Cool the granola to room temperature, stirring occasionally.
*optional step: After removing granola from the oven, add 1/4-1/2 cup dried fruit of your choice and toss to combine.
Store granola in airtight container.
Serving Size: makes about 24 3-tablespoon servings
Number of Servings: 24
Recipe submitted by SparkPeople user CLAUDIA91172.
Nutritional Info Amount Per Serving
- Calories: 100.6
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 18.4 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.0 g
- Protein: 2.6 g
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