Orange Vanilla Protein Smoothie

Name: Orange Vanilla Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 oz. orange juice (I used Simply Orange); 4 oz. milk (I used 2%); 2 scoops vanilla protein powder (I used EAS Lean 15)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 oz. orange juice (I used Simply Orange)4 oz. milk (I used 2%)2 scoops vanilla protein powder (I used EAS Lean 15)

Directions

Blend!

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user NO-DO-OVERS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 230.0
Total Fat: 5.5 g
Cholesterol: 57.5 mg
Sodium: 175.0 mg
Total Carbs: 30.0 g
Dietary Fiber: 5.0 g
Protein: 20.0 g

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