Sugar-Free Apple Pumpkin Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2lbs Peeled and Diced Apple 2 cup, mashed Pumpkin, cooked 1/4 cup Lemon Juice 'Real Lemon' 100% juice 2 tbsp Maple Syrup 1 tsp Nutmeg, ground 1 tsp Ginger, ground 1 tsp Cloves, ground 1/4 tsp Salt
1. Add apples and lemon juice to slow cooker, cook on high until mushy and completely broken down.
2. Add pumpkin, syrup, nutmeg, ginger, cloves, and salt. Continue to cook on high until mix turns dark brown and the consistency gets thicker.
3. Allow to cool. Store in the fridge up to 2 weeks or in the freezer up to 6 months.
Serving Size: Makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JESSTHOMAS86.
2. Add pumpkin, syrup, nutmeg, ginger, cloves, and salt. Continue to cook on high until mix turns dark brown and the consistency gets thicker.
3. Allow to cool. Store in the fridge up to 2 weeks or in the freezer up to 6 months.
Serving Size: Makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user JESSTHOMAS86.
Nutritional Info Amount Per Serving
- Calories: 59.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 151.9 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.7 g
- Protein: 0.6 g
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