Sausage Egg & Cheese Muffin
- Number of Servings: 1
Ingredients
12 large Scrambled Egg 1/2 lb Pork Sausage 1 oz shredded Cheddar Cheese
Saute sausage in skillet, drain.
Whisk 12 eggs in bowl
Add sauted sausage and any other veggie (gr pepper, mushroom, etc)
Put 1/4 cup of mixture into lightly greased muffin pan
Put tsp of shredded cheddar cheese on each muffin
Bake at 350 for about 20 mins or until knife comes out clean
Serving Size: Makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user IMNEWNHIM.
Whisk 12 eggs in bowl
Add sauted sausage and any other veggie (gr pepper, mushroom, etc)
Put 1/4 cup of mixture into lightly greased muffin pan
Put tsp of shredded cheddar cheese on each muffin
Bake at 350 for about 20 mins or until knife comes out clean
Serving Size: Makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user IMNEWNHIM.
Nutritional Info Amount Per Serving
- Calories: 197.8
- Total Fat: 15.6 g
- Cholesterol: 195.2 mg
- Sodium: 350.7 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 12.3 g
Member Reviews