Berry smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0.5 extra small (less than 6" long) Banana, fresh0.5 cup Great Value Frozen Mixed Berries1.0 cup almond cashew milk1.0 serving premier protein whey protein1.0 tbsp Barlean's Flax Oil
Blend
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user ARHONEY.
Number of Servings: 1.0
Recipe submitted by SparkPeople user ARHONEY.
Nutritional Info Amount Per Serving
- Calories: 386.2
- Total Fat: 16.6 g
- Cholesterol: 95.0 mg
- Sodium: 320.5 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.6 g
- Protein: 31.9 g