Healthy Track Trash

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
175 gram Frolicked (6 ounces)6 oz Nuts Planters Deluxe Mixed Nuts (GS) 19 Nuts is 1 OZ 6 serving Sun Maid Golden Raisins 1/4 Cup (40 g x 6 is 240 grams is 8.5 oz)Mix nuts and dried raisins in a large bowl. When well distributed, put into an airtight container and store at room temperature. A serving size is 35 grams or 1/4 cup.
Directions
Dry mix.

Serving Size: 1/4 cup or 35 grams

Number of Servings: 18

Recipe submitted by SparkPeople user REVCORNIE.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 140.2
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

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