Mexican Foil-Baked Tilapia

Name: Mexican Foil-Baked Tilapia Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 4oz Tilapia Filet; 3 Tablespoons of Pace Mild or Medium Picante Sauce; 1 Teaspoon Yellow mustard

(4)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 4oz Tilapia Filet3 Tablespoons of Pace Mild or Medium Picante Sauce1 Teaspoon Yellow mustard

Directions

Preheat oven to 275
This is a single serving size recipie.
Use 1 Reynolds wrap foil sheet
Place filet in center
mix picante sauce and mustard together, then spoon over top of filet.
Add salt and pepper to taste.
Close foil to make packet.
Cook approximately 20 minutes until fish is done.

Number of Servings: 1

Recipe submitted by SparkPeople user TIFFANY1002.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 116.3
Total Fat: 1.2 g
Cholesterol: 55.0 mg
Sodium: 456.0 mg
Total Carbs: 3.4 g
Dietary Fiber: 1.7 g
Protein: 21.2 g

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Member Reviews

TKING8
I have been eating baked fish on a low fat diet for a week now and this was a wonderful change. I ate it with a side of quinoa and it was terrific. - 2/18/12
CD5347494
Very good and so easy to make - 3/24/11
UNCLETOE
very good and easy to make. i just used a slight change in the recipe.375 for 4 sevings.put mustard on fish and then toped with Medium Picante Sauce.Served with hot buttered rice
- 10/15/10
CD3490412
This was a little weird with the salsa taste - 7/23/08