Ginger lemon mint tea
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 large fresh mint leaf1 slice of fresh lemon1 slice of fresh ginger1 teaspoon honey8 oz. boiling water
Pour boiling water over all other ingredients you have placed in cup. Steep for a few minutes, stir, enjoy. Have as often as needed for sore throats. Note to diabetics: the honey has soothing properties for your throat but you may reduce the amount and further sweeten with whatever sweetener you desire.
Serving Size: Makes 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user LUDIEH.
Serving Size: Makes 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user LUDIEH.
Nutritional Info Amount Per Serving
- Calories: 19.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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