Light and Crisp Waffles

Name: Light and Crisp Waffles Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 5
Ingredients: 2 large Egg Yolk; 2 cup (8 fl oz) Yogurt plain whole milk; 2 cup Flour - Gold medal all purpose flour; 3 tsp Baking Powder; 1 tsp Salt; 5 tbsp Crisco Pure Vegetable Oil; 0.25 cup Egg whites Naturegg Simply Egg Whites 1/4 cup = 2 egg whites

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 5

Ingredients

2 large Egg Yolk 2 cup (8 fl oz) Yogurt, plain, whole milk 2 cup Flour - Gold medal all purpose flour 3 tsp Baking Powder 1 tsp Salt 5 tbsp Crisco Pure Vegetable Oil 0.25 cup Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites

Directions

Put all ingredients, except egg whites, in a large bowl. Beat on low until moistened. Increase to medium, mix until smooth. By hand fold in beaten egg whites. Pour 3/4 cup into waffle maker. Cook 3 to 5 min

Serving Size: 1 waffle

Number of Servings: 5

Recipe submitted by SparkPeople user THEABUTLER1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 369.2
Total Fat: 19.0 g
Cholesterol: 86.3 mg
Sodium: 825.9 mg
Total Carbs: 40.8 g
Dietary Fiber: 1.6 g
Protein: 10.7 g

More Recipes Like This

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by: