Three bean salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
1 can green beans 1 can red kidney beans 1 can chickpeas 2tblsn. chopped onion 1/2 cup green or red peppers 2/3 red vinegar 1/3 cup olive oil 18 tspn splenda
mix vinegar slpenda and oil together . Then onions peppers and beans. Stir. Makes 10 1cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CGRANNYGO.
Number of Servings: 10
Recipe submitted by SparkPeople user CGRANNYGO.
Nutritional Info Amount Per Serving
- Calories: 231.7
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 714.1 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 9.5 g
- Protein: 8.0 g
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