Tuna/black bean spread

Name: Tuna/black bean spread Recipe
Yield: 1
Ingredients: 0.25 cup Bumble bee chunk light tuna in water; 0.5 cup La preferida black beans; 1 tbsp Vegenaise original

Number of Servings: 1

Ingredients

0.25 cup Bumble bee chunk light tuna in water 0.5 cup La preferida black beans 1 tbsp Vegenaise original

Directions

Combine

Serving Size: Entire portion

Number of Servings: 1

Recipe submitted by SparkPeople user AJOB931.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 250.0
Total Fat: 9.0 g
Cholesterol: 30.0 mg
Sodium: 260.0 mg
Total Carbs: 21.0 g
Dietary Fiber: 7.0 g
Protein: 18.0 g

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