Chocolate smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1.0 serving Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz16.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla52.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)1.0 serving Beverage: Instant Breakfast, Carnation, Breakfast Essentials, Rich Milk Chocolate, Regular, 1 packet
Mix together.
Serving Size: Makes 28 oz. That's 2-14oz servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user FISHERSWIFE6.
Serving Size: Makes 28 oz. That's 2-14oz servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user FISHERSWIFE6.
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 4.8 g
- Cholesterol: 64.8 mg
- Sodium: 312.5 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.0 g
- Protein: 24.0 g
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