Garlic Parmesan Pizza Dough
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/4 oz (2 1/4 tsp) yeast1 tbsp honey1/4 cup white flour1/4 cup whole wheat1/4 cornmeal2 tbsp millet flour1 tbsp wheat germ2 tbsp soy protein2 tbsp wheat gluten (or more soy protein)1/2 cup water, warm1 tbsp pamesan1/4 tsp garlic powder
1. Mix yeast, honey, and warm water in a small bowl and let proof. (5 minutes)
2. In a separate medium bowl, mix all dry ingredients and whisk to blend thoroughly.
3. Add yeast mixture to dry and mix until a dough forms.
4. Knead until dough is smooth and elastic.
5. Let rise in a warm location for 15 minutes.
6. Top with pizza toppings and bake at 375F degrees for 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user GRETAMARGRETA.
2. In a separate medium bowl, mix all dry ingredients and whisk to blend thoroughly.
3. Add yeast mixture to dry and mix until a dough forms.
4. Knead until dough is smooth and elastic.
5. Let rise in a warm location for 15 minutes.
6. Top with pizza toppings and bake at 375F degrees for 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user GRETAMARGRETA.
Nutritional Info Amount Per Serving
- Calories: 375.0
- Total Fat: 3.2 g
- Cholesterol: 2.0 mg
- Sodium: 63.1 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 6.2 g
- Protein: 33.5 g
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