crab cakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
8.0 oz Blue Crab1.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)7.5 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g1.0 large Egg, fresh, whole, raw1t. old bay seasoning.
Directions
combine all ingredients. mix lightly till just combined. make into 4 patties. fry in 1 tbsp of olive oil. 2 min on each side

Serving Size: makes 2 2.5 oz cakes

Number of Servings: 2.0

Recipe submitted by SparkPeople user DJKLBAKER.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 182.9
  • Total Fat: 6.0 g
  • Cholesterol: 206.4 mg
  • Sodium: 404.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.5 g

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