crab cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
8.0 oz Blue Crab1.0 tbsp Kraft Mayo Light Mayonnaise (Mayo)7.5 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g1.0 large Egg, fresh, whole, raw1t. old bay seasoning.
combine all ingredients. mix lightly till just combined. make into 4 patties. fry in 1 tbsp of olive oil. 2 min on each side
Serving Size: makes 2 2.5 oz cakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user DJKLBAKER.
Serving Size: makes 2 2.5 oz cakes
Number of Servings: 2.0
Recipe submitted by SparkPeople user DJKLBAKER.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 6.0 g
- Cholesterol: 206.4 mg
- Sodium: 404.4 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.1 g
- Protein: 26.5 g
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