Monday Night Taco Mix (sans tortilla)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
22 oz Beef, 90% Lean Ground Beef from Sirloin .75 cup Beans, black 1 cup bell pepper,onion mix, frozen (by BLUEKITTYGP) 1 cup kernels Yellow Sweet Corn, Frozen
put all in cast iron skillet and cook.
Serving Size: filling for 1 taco.
Number of Servings: 6
Recipe submitted by SparkPeople user LIZBENVIN.
Serving Size: filling for 1 taco.
Number of Servings: 6
Recipe submitted by SparkPeople user LIZBENVIN.
Nutritional Info Amount Per Serving
- Calories: 235.2
- Total Fat: 9.5 g
- Cholesterol: 64.2 mg
- Sodium: 79.1 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.1 g
- Protein: 24.2 g
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