Whole Wheat Low-Fat Banana Bread
- Number of Servings: 14
Ingredients
1 cup all-purpose flour 1 cup whole wheat flour1/2 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon cinnamon0.5 teaspoon allspice1/2 cup apple sauce0.5 cup white sugar0.5 cup Splenda 1 teaspoon vanilla extract1 egg plus one egg white5 tablespoons milk 1 cup mashed bananas 1/2 cup chopped walnuts (optional and not included in the nutrition info)
Sift together flour, baking soda, baking powder, spices and salt.
In a large bowl, cream sugar, Splenda and apple sauce or margarine. Add vanilla. Beat the egg slightly, and mix into the creamed mixture with the bananas.
Mix in sifted ingredients until just combined. Stir in milk and nuts. Spread batter into one greased and floured 9x5 inch loaf pan.
Bake at 350 degrees F (175 degrees C) until top is brown and cracks along the top. Approximately 50--60 minutes.
Wrap bread pan in tin foil immediately after removing from oven and let cool. The bread will be very moist.
Number of Servings: 14
Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.
In a large bowl, cream sugar, Splenda and apple sauce or margarine. Add vanilla. Beat the egg slightly, and mix into the creamed mixture with the bananas.
Mix in sifted ingredients until just combined. Stir in milk and nuts. Spread batter into one greased and floured 9x5 inch loaf pan.
Bake at 350 degrees F (175 degrees C) until top is brown and cracks along the top. Approximately 50--60 minutes.
Wrap bread pan in tin foil immediately after removing from oven and let cool. The bread will be very moist.
Number of Servings: 14
Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.
Nutritional Info Amount Per Serving
- Calories: 144.1
- Total Fat: 0.7 g
- Cholesterol: 15.4 mg
- Sodium: 170.7 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 1.8 g
- Protein: 3.1 g
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