Slow cook Italian sauce

Name: Slow cook Italian sauce Recipe
Yield: 6
Ingredients: 4 cup Tomato Sauce; 14 tbsp kroger ripe chopped black olives (by LABYRINTH55); 1.5 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms; 16 oz 80/20 ground beef chuck; 3 tbsp Onions dehydrated flakes; 1 tbsp Garlic powder; 2 tbsp Basil; 3 tsp Granulated Sugar; 2 tsp Red Chili Pepper Flakes (by JAZZDIVA1); 1 tbsp Oregano ground

Number of Servings: 6

Ingredients

4 cup Tomato Sauce 14 tbsp kroger ripe chopped black olives (by LABYRINTH55) 1.5 serving Canned Mushrooms (small) 6.5oz =100gram of just mushrooms 16 oz 80/20 ground beef chuck 3 tbsp Onions, dehydrated flakes 1 tbsp Garlic powder 2 tbsp Basil 3 tsp Granulated Sugar 2 tsp Red Chili Pepper Flakes (by JAZZDIVA1) 1 tbsp Oregano, ground

Directions

Crumble, brown and drain ground beef. Combine with canned goods and seasonings, Simmer together for at least two hours, but longer is better! Use to top pasta, pizza, etc.

Serving Size: makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user REBAMOB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 299.0
Total Fat: 17.9 g
Cholesterol: 46.7 mg
Sodium: 1,233.1 mg
Total Carbs: 20.9 g
Dietary Fiber: 4.1 g
Protein: 16.5 g

More Recipes Like This

TIME60

CALS302

(32 ratings)

Spaghetti Bake

Easy and DeliciousSubmitted by: CHALIGAL155

CALORIES 302.4 FAT 16.9 PROTEIN 19.3 CARBS 18.7 FIBER 2.6

TIME0

CALS368

(11 ratings)

Ground Beef Ricotta Bake

My husband loved this when I made it up one nightSubmitted by: JENNIW70

CALORIES 367.5 FAT 21.2 PROTEIN 23.1 CARBS 20.1 FIBER 2.2

TIME13

CALS280

(9 ratings)

Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!Submitted by: COMPUCATHY

CALORIES 280 FAT 10 PROTEIN 27 CARBS 26 FIBER 0

TIME35

CALS145

(19 ratings)

Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by: BLUESUNSHINEFL

CALORIES 145.1 FAT 8.5 PROTEIN 4.7 CARBS 5.6 FIBER 1

TIME0

CALS334

(25 ratings)

Skillet Lasagna

This recipe is slightly richer, using Ricotta and MozerellaSubmitted by: JWARD199

CALORIES 333.5 FAT 20.5 PROTEIN 21.7 CARBS 22.4 FIBER 1.8

Member Reviews