Lemongrass Chicken Soup
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 unit (yield from 1 lb ready-to Chicken Leg 4 serving lemongrass stalk 4 medium (4-1/8" long) Scallions, raw 1 medium (2-1/2" dia) Onions, raw 60 grams Ginger Root 1 pepper Peppers, hot chili, red, fresh 1 tsp Peppercorns, whole black - McCormick 1/14 (by ALILDUCKLING) 10 cup (8 fl oz) Water, tap 5 serving cilantro - sprig 0.3 cup Coriander (cilantro) leaves, raw (by GUNN_PARKER) 4 tbsp Fresh Mint Leaves (by SARAHMROACH) 1.5 tbsp Fish Sauce 1 cup Bean sprouts
1. Place chicken, lemongrass, scallions, onion, sliced ginger, chile, peppercorns, and water in a large pot. Cover, and bring to a simmer. Uncover partially, and gently simmer for 1 hour.
2. Add cilantro and mint stems, and simmer for 15 minutes. Add fish sauce, and strain through a cheesecloth-lined sieve. Reserve broth and chicken. Discard remaining solids. Shred chicken meat, and discard bones. Refrigerate broth and chicken separately for at least 4 hours (or overnight).
3. Skim fat from broth, and reheat broth. Combine chicken, julienned ginger, cilantro leaves, thinly sliced mint, and bean sprouts in a bowl. Divide broth among bowls, and serve with chicken mixture on the side.
Serving Size: 1
Number of Servings: 6
Recipe submitted by SparkPeople user KAI_KANONG1.
2. Add cilantro and mint stems, and simmer for 15 minutes. Add fish sauce, and strain through a cheesecloth-lined sieve. Reserve broth and chicken. Discard remaining solids. Shred chicken meat, and discard bones. Refrigerate broth and chicken separately for at least 4 hours (or overnight).
3. Skim fat from broth, and reheat broth. Combine chicken, julienned ginger, cilantro leaves, thinly sliced mint, and bean sprouts in a bowl. Divide broth among bowls, and serve with chicken mixture on the side.
Serving Size: 1
Number of Servings: 6
Recipe submitted by SparkPeople user KAI_KANONG1.
Nutritional Info Amount Per Serving
- Calories: 66.9
- Total Fat: 1.2 g
- Cholesterol: 20.8 mg
- Sodium: 383.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.3 g
- Protein: 6.8 g
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