Breakfast Casserole / cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 large Egg, fresh, whole, raw 1 cup, chopped or diced Broccoli, fresh 1. cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar .5 cup 2% Milk
Mix all ingredients.
Spray muffin cups with non-stick spray
Pour into 12 cups
Bake at 350 for 12-15 min or until set.
NOTE: can also pour into prepared 9x11 baking dish, bake for 20 -25 min.
Serving Size: Makes 12 servings
Spray muffin cups with non-stick spray
Pour into 12 cups
Bake at 350 for 12-15 min or until set.
NOTE: can also pour into prepared 9x11 baking dish, bake for 20 -25 min.
Serving Size: Makes 12 servings
Nutritional Info Amount Per Serving
- Calories: 105.7
- Total Fat: 7.0 g
- Cholesterol: 193.7 mg
- Sodium: 154.6 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.2 g
- Protein: 9.2 g
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