All Bran Roughs
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
1 cup (1 serving) Kellogg's All-Bran Cereal 114 grams Coconut Oil .3 cup Cocoa, dry powder, unsweetened 16 tbsp Coconut, shredded sweetened 3 tsp Splenda No Calorie Sweetener
Mix all dry ingredients
melt coconut oil add to mix and add splenda or other sweetener equivalent to a cup of sugar
Mix well then spread on baking paper in lamington tray. Refrigerate then cut into squares when set. KEEP in refrigerator
Serving Size: Makes 24 suqares
melt coconut oil add to mix and add splenda or other sweetener equivalent to a cup of sugar
Mix well then spread on baking paper in lamington tray. Refrigerate then cut into squares when set. KEEP in refrigerator
Serving Size: Makes 24 suqares
Nutritional Info Amount Per Serving
- Calories: 73.4
- Total Fat: 6.6 g
- Cholesterol: 0.0 mg
- Sodium: 16.9 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 0.9 g
Member Reviews